PROVEN STRENGTH & CONDITIONING

OKIE CROSSFIT IS A PROVEN STRENGTH AND CONDITIONING PROGRAM DEDICATED TO MAKING YOU STRONGER, LEANER, AND HEALTHIER NOW. LOCATED IN TULSA, OKLAHOMA. WE ARE NEAR I-44, BA EXPRESSWAY, AND 169, JUST EAST OF SAM’S CLUB ON 44TH STREET. SIGN UP TODAY!
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Okie CrossFit

OUR EXPERT TEAM

We are the leading provider of specialized and tailored health and fitness services in the area. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals.

OUR CORE VALUES

Our core values are built upon hard work and respect. We create an healthy & safe environment and mentor our clients to take personal responsibility for their results.

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible Fitness programs that will get you in the best shape of your life!

Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe & full of integrity while promoting excellence and fitness in our community


Tulsa CrossFit

CrossFit

Okie CrossFit is a certified CrossFit® affiliate and full-service gym, focused on providing the very best experience for our members. We are a community of like-minded people whose primary goal is to improve the quality of life of our clients through fitness.

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Tulsa Personal Training

Personal Training

Need that extra push to stay accountable and motivated? At Okie CrossFit, our Personal Training program will do just that. We will coach you into the best shape of your life, while meeting your goals. Each session is catered to your needs and preferences, meaning will receive results quickly.

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Tulsa Nutrition

Nutrition

Want the healthiest options for Ready to Eat meals? Whether you’re going to your 20 year high school reunion, getting married, or just want to look your best, we can help.

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Our Services

Our elite trainers offer a range of services to match your fitness goals

Cardiovascular & Heart Health in Tulsa - Okie CrossFit

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

Resistance & Strength Training in Tulsa - Okie CrossFit

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

Nutrition & Weight Management in Tulsa - Okie CrossFit

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!



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Testimonials

What People Are Saying

Still need convincing? Check out what people are saying about us.

Amy T.

Amy T.

Every single person I have met since starting has been so nice and welcoming. The coaches are amazing! Jake is empowering. He makes me feel like what ever goals I have are completely obtainable! There are always movements in crossfit that I have never heard of but jake is always right there to make ....

Emily Aary

Emily Aary

I just finished week 4 for the ladies 6 week challenge. I have to say I was a little intimidated to do a crossfit program, but I'm so glad I did. I feel stronger, more energized and I feel like the changes i'm making right now will stay with me for life. I encourage women to try this 6 week ....

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Tiffany Crum

Tiffany Crum

Okie is the best gym I've ever been to. No matter what your goals are, you are given the tools to reach them in a fun, inclusive, motivating environment. The coaches are top-notch! Your safety and progress is their priority. Come by and see for yourself! ....

Jody F.

Jody F.

I started working out at Okie Crossfit last summer and it has been a fantastic experience. Before I joined I was diagnosed with a condition called fatty liver which is a symptom of cirrhosis. Every 6 months I have to go to the hospital and get a ultrasound. last week I went to the hospital and ....

Kathy H.

Kathy H.

Love Okie CrossFit! It can be intimidating for an older women that has never been an athlete to walk into a new gym. Jake and his staff made me feel welcome as soon as I walked in the door. They are always positive and encouraging. The atmosphere is like a big happy family that is always cheering ....

Lisa Thomas

Lisa Thomas

Only my second week in to the 6 week challenge. I love it!! Training team is fun and helpful! Always walk out with confidence and a smile. Knowing you are making a change and having fun while doing it. Is scary at first but you really do settle in quickly! Thanks Okie Crossfit for helping me get ....


A balanced life requires a good mix of strength, conditioning and skills. We are the leading provider of specialized and tailored health and fitness services in the area. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals.

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CrossFit in Tulsa - Okie CrossFit

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