Every single person I have met since starting has been so nice and welcoming. The coaches are amazing! Jake is empowering. He makes me feel like what ever goals I have are completely obtainable! There are always movements in crossfit that I have never heard of but jake is always right there to make sure my form is good so i don't get injured! I truly believe he is a coach because he wants to help people succeed. You can tell it's his passion. I love this place!
Emily Aary
I just finished week 4 for the ladies 6 week challenge. I have to say I was a little intimidated to do a crossfit program, but I'm so glad I did. I feel stronger, more energized and I feel like the changes i'm making right now will stay with me for life. I encourage women to try this 6 week challenge. You will be surprised with how much you can endure, and ultimately- how much better you will feel! Okie cross fit changed me- physically and mentally! Love this place!!!
