Where Strength Meets Community In Tulsa

Welcome To Okie CrossFit

ARE YOU TIRED OF:

Boring Workouts
Alone?

Okie CrossFit in Tulsa is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Okie CrossFit is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

CROSSFIT

Join our CrossFit program today and transform your fitness with high-intensity, functional workouts designed to boost your strength, endurance, and overall performance!

Nutrition Coaching

Achieve lasting results with personalized nutrition coaching—get expert guidance tailored to your unique goals and transform your eating habits for a healthier lifestyle!

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Samuel Kyle
Samuel Kyle
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Joined Okie CrossFit 3-years ago. 5-stars then, 5-stars now. Fantastic coaches who make every workout and movement accessible to anyone on their fitness journey, and the other members have become dear friends. Programming is great, lots of available class times, professional coaches, and a fantastic community. Wish I could give more than 5-stars!
Traver Fencl
Traver Fencl
Read More
One of the best Crossfit Box's I've been to. Its not my home box but I will drive out of my way for a change of pace for the week and go to this place. Coaches know their stuff and are very friendly. Has the CF community you hear about, clean facility, and well equipt. 6 stars in my books. Not a better place to sweat in Sand Spring.
Jennifer Neal
Jennifer Neal
Read More
You won’t find a better group of people at any other gym! The members and coaches are extremely welcoming! The group setting and programming keeps you focused and motivated. You’ll never be left alone wondering what to do thanks to the friendly coaches. They will help you learn every step necessary to help achieve a successful journey to functional fitness, regardless of experience or physical limitations!
Alicia Compton
Alicia Compton
Read More
Amazing gym! Well maintained families and equipment. Trainers watch your form closely and ensure no one gets hurts. Really good about mods. Everyone is super friendly. Love this place!
Nickolas Neal
Nickolas Neal
Read More
From the first day I walked in I was treated like family. All workouts can be "scaled" to individual's fitness level. Coaches take the time to teach movement, which is great for beginners.
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Join The Best gym near me in Tulsa!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Okie CrossFit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Tulsa and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included. Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

WEST

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

WEST

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

WEST

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
6511 E 44th St
Tulsa, OK 74145

(918) 347-1818

WEST

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

MIDTOWN

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

MIDTOWN

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
6511 E 44th St
Tulsa, OK 74145

(918) 347-1399

MIDTOWN

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

MIDTOWN

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)